The Department of Intramural and Recreational Sports continues to offer Pilates for the spring semester. Classes are held from 4:45 p.m. to 5:45 p.m. on Wednesdays in the Auxiliary Gym/PE 156, and from 5:45p.m. to 6:45 p.m. on Fridays in PE 156.

Classes combine exercises that effectively strengthen the core abdominals and lower back muscles, and increase flexibility in the hip flexors and hamstrings.

All participants must have a valid IUPUI Jag Tag and must have paid the semester recreation fee. The recreation fee may be paid at the Natatorium Pro Shop, which is located in the Lower Level of Natatorium/PE Building, 901 W. New York St.

For additional information, go to: http://www.iupui.edu/~iupuirec.