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Our
department offers a variety of instructional programs that are open
to all student, faculty and staff who have a valid IUPUI Jag Tag ID and have paid the current semester Recreation Membership fee. Please dress appropriately for classes. You will need to sign in before each class and will need to bring your Jag Tag ID card each time you attend.
Fitness Walking
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This program is offered the first 10 weeks of the fall semester and the second 8 weeks of the spring semester. Fitness Walking takes place on Tuesdays
and Thursdays from 12:00 p.m. - 12:50 p.m. and meets at the Main Concourse (1st floor of the PE/NT building). Pedometers are
issued to measure step count, distance and time. Dress appropriately for outside weather (no inside walking). Fitness
Walking along with good nutrition helps increase energy, decrease
stress and manage weight. To sign up for Fall 2008 Fitness Walking, email Liz Cohen at elacohen@iupui.edu. For information about the benefits of walking vs running, click here. |
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Group
Fitness Classes
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The Department of Intramural and Recreational Sports will offer Group Fitness Classes this summer. All
Group Fitness/Aerobic classes are included with your semester recreational fee you pay. Classes are 45-60 minutes in length and all equipment is provided. Please be sure to bring your
IUPUI ID/Jag Tag for admittance and sign in before each class for attendance.
There is no separate registration with the exception of the
Noon-time Yoga classes. Click here to view Summer 2008 Group Fitness Information. For detailed Summer 08 listings click here. If you have any questions concerning our Summer Group Fitness Classes, please call the Rec. Office at 274-2824. Don't forget to check out our Wellness programs and current Newsletter (see tabs at top of this page)!
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